This morning I discovered a brilliant outfit: a Majestic Filatures t-shirt (by the way Saks Fifth Avenue has a few of these onsale online); Lululemon align tights… Read more “Menopause: time to take care of yourself”
Category: Diet
Let’s talk about weight: diet and exercise
Gaining and losing weight for me started in puberty. I made so many resolutions, followed so many diets. A holistic doctor in my 20s provided good support;… Read more “Let’s talk about weight: diet and exercise”
Playing dress-up after 55 